Activities must measure at least 1.5 km.

If you use a treadmill at the gym, you can enter it manually. Record all other activities in this category with GPS.

6 PTS

for each kilometre of recorded "on feet" activity

10 PTS

for the first 2 activities in this category per day, provided that there is a 30-minute break between them

300 PTS

maximum number of points scored in the "on feet" category per day

Bonus common to activities in the 'on feet' and 'on wheels' categories. Activity must end or start at the workplace. Maximum of 2 bonuses per day, 10 times per week.

Activities must measure at least 1.5 km. If you are using a stationary bike that is not a smart trainer, you can enter it manually. Record all other activities in this category with GPS.

2 PTS

for each kilometre of recorded "on wheels" activity

10 PTS

for the first 2 activities in this category per day, provided that there is a 30-minute break between them

400 PTS

maximum number of points scored in the "on wheels" category per day

20 PTS

Bonus common to activities in the 'on feet' and 'on wheels' categories. Activity must end or start at the workplace. Maximum of 2 bonuses per day, 10 times per week.

Save  your favourite activities, swimming, yoga, gym - whatever you like!

5-15 PTS

for expample: yoga - 5 pts for 10 min, squash - 13 pts for 10 min

10 PTS

for the first 2 activities in this category per day, provided that there is a 30-minute break between them

100 PTS

maximum number of points scored in the "exercises" category per day

Sync Activy with Google Fit, Apple Health, Garmin or Polar and collect points for steps! Remember, it will only update your daily step count from the last 3 including the day of syncing (launching the App).

6 PTS

for every 1000 steps recorded

10 PTS

for each daily target of 7500 steps achieved

400 PTS

maximum number of points earned for number of steps per day

The streak is counted for performing 'on wheels', 'on feet' and 'exercise' activities.

In April, points for steps do not extend the streak.

50 PTS

100 PTS

200 PTS

400 PTS

900 PTS

Create or join the team and conquer the rankings together with your colleagues,
motivating each other to be active!

1. Gather a group of up to 5 people so that you can join forces to compete against other teams.
   
   
2. Go to the rankings view (Cup at the bottom of the page) > Groups > Teams. You will find a list of already created teams: join one of them or select the "Create team" button.
   
   
3. You can give your team a name and logo and send your friends a link inviting them to join.

1. Activities are only scored during the ongoing edition of the competition. Before its start (e.g. in the warm-up), activities are not scored.
   
   

2. Only activities (saved in Activy or from synchronisation) after the user joined the challenge in the app are credited. It is not possible to add or synchronise previous activities, even if they have already been done during the challenge.
   
   

3. All activities entered manually and synchronised from external devices must be added to Activy up to a maximum of 3 days back and up to the last editing day (by 23:59).
   
   

4. A photo must be added to each activity entered manually in Activy. Otherwise, the activity may be deleted.
   
   

5. Do not save routes measured with GPS in buildings. Signal errors may cause such routes to be deleted.
   
   

6. To receive an activity bonus, a break of 30 minutes must be taken from the end of the previous activity. Points for distance over 1.5 km or exercise duration always accrue.

Patrycja Mazur(patrycja.mazur@ptom.com.pl), 

Michał Waliszewski (michal.waliszewski@ptom.com.pl)

contact@activy.pl

or report a problem in the app